Another Hawaii is in the record books. Even though I improved from my result last year, this race certainly does not get easier. I did feel more relaxed heading into this race and knew I was in better shape then ever which gave me the confidence to feel at ease. This combined with the fact [...]

I am on the Big Island. The hard work is done and now my focus is on resting up and some fine tuning.
After a rough start at the end of July which included getting sick and breaking a rib, my build up to Kona was fantastic this year. Luckily,  I was able to recover to 100% heath just [...]